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Before you jump to Basic Asian Curry Puff (Karipap) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Focus on the sides. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. Now you may get several different salads. You could get chili. You can get baked potatoes. Fruit is normally available. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. You’ll maintain your calorie and fatty food count low and save yourself dedication.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to basic asian curry puff (karipap) recipe. You can cook basic asian curry puff (karipap) using 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Basic Asian Curry Puff (Karipap):
- Take Puff Dough
- Prepare 1 Egg - Grade B
- Provide 1/2 cup Wam water
- Get 3 1/2 cup Flour
- Provide 1/2 cup Salted butter / margerine
- Prepare Filling
- Provide 6 cup Potatoes - Boiled to cook & diced small to size of corn seed
- Use 1 cup Diced + minced chicken
- Provide 1/4 cup Cooking oil
- Provide 1 tsp Garlic - Grated (You can use smoked garlic for better test)
- Prepare 3 cup Diced indian Big Onion - OPTIONAL (Remove from the list if you are planning to keep them longer)
- Use 6 tbsp Meat curry powder - Mix with 6 TBSP warm water (Add without water if you like them test more dry and curry colour looks heavy)
- Get 1/4 tsp Cinnamon powder
- You need 3 tsp Salt
- Get 3 tbsp Sugar
- Take 1 tsp Chicken stock powder
- Get Optional extra filling
- Prepare 1/2 cup Cheese - Grated
- You need 5 Eggs - Scramble with some butter & 1 TSP sugar
Steps to make Basic Asian Curry Puff (Karipap):
- Dough: In a big bowl, mix well the butter with salt and egg and flour then only add in the water and knead into a dough. Let it rest aside
- Boil diced potatoes around 10-15 minutes and strain them out before cooking them with the rest of the filling ingredients
- Filling: Heat up a big pan and pour in cooking oil. Add in grated garlic then diced onion and saute for a while then add in cinnamon powder & cont wih the sautee until caramelised bit. Add in curry powder and stir until they look all together and you can see some oil out. Add in minced chicken and stir for few minutes. add the rest one by one and cook in slow heat until diced potatoes has been cooked fine, thick and no any liquid are seen. Let the filling cool down
- Preheat a deep fryer. Take about 30gm - 50gm of the dough, rolls into about 3mm thin or you can use pasta roller mechine. Once you got the thickness u wanted (Thin is better), cut with a round cutter or you can use a puff moulder, take a spoon of the main filling and spread them on the half spot of the round dough, add some scramble egg with some grated cheese. fold the round dough once to make a half moon shape like to cover the filling as a skin and keeping them inside intact, keep round end stick together. Twirl the half round end side like making a pie and deep fry them until they've become light golden brown
- Depend on the makes of the curry itself, you can add a TBSP extra or less to marry with all of the filling
- If you are using wooden roller to roll the dough by hand, best to roll them thin earlier before the dough completely cool down
- If you are using pasta roller machine to roll the dough thin, best to keep them chill first in the refrigerator for at least an hour earlier. Roll them thin to size 7
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