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Before you jump to Hearty beef soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Your drink needs to be water or juice or milk. When you sip a big soft drink you are introducing too much empty calories to your day. One portion of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Usually, however, they may be 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or normal water.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to hearty beef soup recipe. To make hearty beef soup you only need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Hearty beef soup:
- Use soup
- Use 93% lean ground beef
- Use cooked dark red kidney beans
- Prepare onion / diced
- You need minced cloves garlic
- Use russet potatoes,peeled and medium dice
- Take roma tomatoes / diced
- Prepare beef broth
- Provide kale/ stems removed and chopped
- Prepare baby carrots / sliced
- Prepare thyme, pepper,
- Use salt
- Prepare vegetable oil
- Get parmesan cheese ( optional)
Steps to make Hearty beef soup:
- In large dutch oven, brown meat and set aside. In same pot add 1 tablespoon vegetable oil and saute carrots for 3 minutes.
- Add onions and garlic and cook 2 minutes. Then add all the spices.
- Return beef to pot. Add in beans, tomatoes and potatoes.
- Pour in broth and bring to boil. Reduce heat to simmer and cook 20 minutes.
- Add in kale and cook another five minutes.
- Once served I top each serving with some grated parmesan cheese.
- Recipe by taylor68too.
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