Hey everyone, welcome to my recipe page, if you're looking for Quick & Easy Miso Salmon for 2 recipe, look no further! We provide you only the perfect Quick & Easy Miso Salmon for 2 recipe here. We also have wide variety of recipes to try.
Before you jump to Quick & Easy Miso Salmon for 2 recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today almost all of the most popular fast food franchises have enhanced their products. Now you can get a variety of salads. You can also pick out Chili. You might get baked potatoes. Fruit is usually obtainable. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and escape dedication.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to quick & easy miso salmon for 2 recipe. To make quick & easy miso salmon for 2 you need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Quick & Easy Miso Salmon for 2:
- Provide For salmon:
- You need 2 (6 oz.) salmon fillets or steaks
- Provide 1 Tablespoon oil
- Get For the glaze:
- Take 2 Tablespoons miso or dwenjang (you could even use Chinese black bean paste if you've got that in your pantry)
- Prepare 2 Tablespoons brown sugar
- Prepare 1/4 cup drier rice wine, sake, or white wine (like Chardonnay, Sauvignon Blanc, Pinot Grigio)
- Provide 1 Tablespoon oil
- Take the green part of 1 green onion, finely chopped
- Provide 1 teaspoon minced garlic (about 1 small clove)
- Prepare chopped or julienned green onion for garnish
Instructions to make Quick & Easy Miso Salmon for 2:
- Take the salmon out of the fridge and let it come up to room temp before cooking (20 to 30 minutes).
- Preheat the oven to 425F.
- Line an oven proof dish that will fit both your salmon fillets with aluminum foil. This makes for super easy cleanup. (I used one of those Pyrex pie dishes.)
- Rub the salmon fillets on all surfaces, skin side included, with the tablespoon of oil, and place them, skin side up, in the foil-lined baking dish.
- Mix all the glaze ingredients together until the miso is fully incorporated and the brown sugar is dissolved.
- Pour the glaze over the salmon, and bake for 10 minutes.
- Optional step: If you want to crisp up the skin a bit, turn the oven to broil, and put the salmon under the broiler for 30 seconds to a minute, checking on it at the 30 second mark. Sweet glazes can burn quickly under the intense heat of a broiler.
- The way I tell if the salmon is done is to give the center a gentle press down with my index finger as if I'm going to push into the fish about 1/4 of an inch. If it stays indented, it's undercooked. If it's resistant to any indentation, it's probably overcooked. But if it gives to the push and springs right back up, it's done.
- Garnish with chopped or julienned green onions and serve with steamed rice. Enjoy!
If you find this Quick & Easy Miso Salmon for 2 recipe valuable please share it to your good friends or family, thank you and good luck.
