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Before you jump to Eggplant curry/ Vangi Bhaaji/ Brinjal curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food places are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Milk, juice as well as water will be the best selections for beverages. Choosing a big soft drink as your beverage contributes hundreds of poor calories to your meal. One portion of soda pop is eight ounces. That helping can contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. It is frequently a minimum of 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier choices.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to eggplant curry/ vangi bhaaji/ brinjal curry recipe. To make eggplant curry/ vangi bhaaji/ brinjal curry you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- Prepare - Brinjal/Vangi Cut into Cubes
- Get Small Onion (finely chopped)
- Prepare Medium Tomato (finely chopped)
- Take Coriander Leaves
- Use Roasted Groundnut Powder/Peanut powder (optional)
- Get Red Chilli Powder
- You need Turmeric Powder
- Provide Coriander Powder
- Get Garam Masala
- Provide Salt
- Provide water
Steps to make Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- In a large bowl, add all the above ingredients other than Oil and water.
- Mix it well evenly, to coat the eggplant/brinjal with masala or ingredients.
- Heat up the oil in a pan, once oil is hot add in all mixed content of the blow to pan and close the lid, cook for about 2 minutes.
- Check the eggplant/brinjal, if it is half cooked, now add water and cook for about 2-3 minutes on low flame.
- Eggplant curry is ready to serve as sides with rice or Chapatti.
- Tip: Do not add peanuts powder/groundnuts powder if you are ALLERGIC.
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