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Before you jump to Charred cauliflower and toasted cashew vegan curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
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In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to charred cauliflower and toasted cashew vegan curry recipe. To make charred cauliflower and toasted cashew vegan curry you only need 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Charred cauliflower and toasted cashew vegan curry:
- You need 1 large onion (diced)
- Use 1/2 tsp finely chopped green chillies
- Prepare 1/2 tsp grated ginger
- You need 1 tbsp cooking oil
- Get 1 tin coconut milk
- Prepare 2 tbsps chopped (tinned) tomatoes
- You need 1/2 tsp Garam masala
- Get 1/4 tsp chilli powder
- Prepare 1/4 tsp turmeric powder
- Take 1/4 tsp coriander powder
- Get 1/2 tsp ground cumin
- Provide 1 pinch ground cinnamon
- Get 4-5 green cardamoms (ground)
- Get 20 ml water + some to blanch
- Prepare 200 gm cauliflower florets
- Take Handful cashew nuts (toasted)
Instructions to make Charred cauliflower and toasted cashew vegan curry:
- Heat oil in a pan, sauté the onions, green chillies and ginger until light golden brown.
- Add the tomatoes, coconut milk, water and dry spices. Blend until smooth. Cook the sauce on low heat until it thickens
- Blanch the cauliflower florets for 5 minutes. Dry roast the cauliflower florets in an oven at 200C, turning the florets every so often. [I don’t like eat unwashed veggies, and how would you properly wash a floret anyway, so I blanch it prior to cooking]
- Toss the grilled cauliflower and toasted cashews in the sauce, enjoy warm with rice or naan [Here, I had it with pita bread (that I had in the freezer and rice… ]
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