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Before you jump to Massaman Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is how one can find healthy food at the drive through.
Visit a drive through in a place who has made it a practice to provide healthier options to people. Arby’s by way of example, does not serve burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to massaman curry recipe. To cook massaman curry you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Massaman Curry:
- Use 200 grams Chicken (thigh with skin on or breast) whichever you prefer
- Prepare 1 piece Ginger
- Prepare 1/2 Potatoes
- Take 50 grams Massaman curry paste
- Get 240 ml Coconut cream
- Take 1 total of 240 ml Coconut cream 30 ml + water 210 ml
- Prepare 2 tbsp Roasted peanuts
- Take 3 grains Roasted cardamon seeds
- Prepare 2 leaves Roasted bay leaf
- Provide 1 stick Roasted cinnamon
- You need 2 tbsp ☆ Fish sauce
- Get 2 tbsp ☆ Palm sugar ※ Or light or dark brown sugar
- Get 2 tbsp ☆ Tamarind paste
Instructions to make Massaman Curry:
- Cut the chicken into cubes, rub in the finely chopped ginger, and let it sit for about 15 minutes.
- Boil the potatoes with the skin on until tender. Peel the skin, cut into cubes, and deep fry them.
- In a pan over low to medium heat, simmer 1/4 of the coconut cream and curry paste. Pour in the remaining coconut cream gradually until the oil starts to separate.
- Once the oil comes out, add the chicken, and swirl in the ☆ seasonings.
- Add the coconut milk (coconut cream+water), and simmer it for 10-15 minutes.
- Add the potatoes, roasted cardamom, bay leaves, and cinnamon stick. Once the curry starts to thicken, add the roasted peanuts and turn off the heat.
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