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Before you jump to Jollof rice recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really excellent advice. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is possible because lots of the popular fast food destinations are trying to make their menus better now. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now virtually all of the well-known fast food places have widened their menus. Now quite a few of them offer salads. You could get chili. Baked potatoes can even be bought. You can choose fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. You’ll maintain your calorie and fatty food count low and save yourself commitment.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to jollof rice recipe. You can cook jollof rice using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Jollof rice:
- Take 3 cup rice
- Provide 4 fresh pepper (blended)
- Provide 1 sachet tomatoes paste
- Take 2 tablespoon crayfish
- Take 3 knorr cube
- You need 1 onion bulb chopped
- Prepare 4 tablespoon vegetable oil
- You need Fried beef
- You need to taste Salt
Instructions to make Jollof rice:
- Parboil rice for 10min.Then wash and strain in a basket.
- Put pot on fire,then add vegetable oil allow to hot for 3min.
- Add onions,pepper,tomatoes then stir for 2min.Pour water then add crayfish,knorr cube,salt.
- Allow to boil for 5min then add the washed rice.Let water to dry off after 7min.Then mix everything together,serve the rice with fried beef.
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