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Before you jump to Sw beef and potato massaman curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Milk, juice as well as water will be the best selections for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually an individual portion of soft drinks should be eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are much better choices.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sw beef and potato massaman curry recipe. To cook sw beef and potato massaman curry you need 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Sw beef and potato massaman curry:
- You need 1 kg lean stewing beef cubed
- Provide 1 onion fine sliced
- Prepare 6 kaffir lime leaves
- Use 1 tbs massa man curry paste
- You need 1 tbs tarrimand paste
- Take 100 ml light coconut milk
- Get I tsp fish sauce
- Get 1 piece cinnamon
- Use 1/2 kilo of new potatoes
- You need 1 small bag of baby spinach
- Get 1 stock pot
- Use 1 1/2 pint water
Instructions to make Sw beef and potato massaman curry:
- With a couple a sprays of fry light in a large casserole pan fry the massaman paste for a minute
- Add stewing beef and brown
- Add onions and soften
- Add tarrimand paste and kaffir lime leaves and fish sauce
- Add stock pot and water and coconut milk and stir
- Add potatoes and spinach and cinnamon stick
- Place in an oven on 170° for 2 1/2 hours or until it reduced to a thick sauce
- Serve with rice
- Don't throw away the excess of coconut milk I freeze mine in 100ml pots for future use
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