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Vegetable Red Thai Curry
Vegetable Red Thai Curry

Before you jump to Vegetable Red Thai Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Visit a drive through in a place that has made it a practice to offer healthier options to people. Arby’s as an example, isn’t going to offer burgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegetable red thai curry recipe. You can cook vegetable red thai curry using 19 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Vegetable Red Thai Curry:
  1. Provide 1/2 cup peppers Mixed diced  (red , yellow and green )
  2. Get 1/2 cup zucchini diced
  3. Take 1/2 cup mushrooms diced
  4. Get 1/2 cup onions diced
  5. Use 1/2 cup broccoli florets
  6. Prepare 1/2 cup bamboo shoot sliced (this is one of the main vegetables in thai cusine)
  7. Use 1/2 cup celery chopped
  8. Provide 2 tablespoons lemon lemongrass grass
  9. Get 1/2 litre coconut milk unsweetened
  10. Get 1/2 cup fresh cream
  11. Take For the red thai paste
  12. Take 2 red onions chopped
  13. Prepare 10 - 15 chilly red thai
  14. Prepare 8 cloves garlic - 10
  15. Use 1/2 cup bamboo shoot
  16. Take 1 tablespoon lemon grass
  17. Use 2 tablespoons chilli garlic sacue
  18. Use 2 tablespoons vinegar
  19. You need Salt
Instructions to make Vegetable Red Thai Curry:
  1. Step 1 : Making Red Thai Paste
  2. In a sauce pan add 2 table spoon of oil. When the oil is warm add onions, garlic and saute them. After they turn little golden add thai chillis, lemon grass, bamboo shoot and cook them until they are cooked.
  3. Add vinegar, salt (around 1/2 tea spoon but to taste). Also add chilly garlic paste (optional)
  4. Once its cooked let it cool for some time and make into a paste in the blender.
  5. This paste can be used for a number of Thai dishes like Thai soup, Thai noodles and Thai fried rice
  6. You can store this paste in the fridge for upto 2 months
  7. For the Curry :
  8. Note :You can take vegetables of your choice. The main flavors are given by bamboo shoot,celery and lemon grass which are must in this curry.
  9. In a big bowl add coconut milk, salt, and 2-3 table spoon of the red thai paste that we made. You can decide how much paste to add by tasting. usually the color should be light red / pink.
  10. In a wok  saute all the vegetables and add then above coconut milk mix.
  11. Add lemon grass and salt.
  12. Add the cream (optional).
  13. Note : if you think the curry is very thin just dissolve 1 teaspoon of cornflour in 1/4 cup of water and dissolve it in the curry and bring it to a boil.
  14. Best served with steamed rice.

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