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Before you jump to Aloo kopir dalna(cauliflower potato curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Go for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food selections have been widened a great deal. Now plenty of them provide salads. You can also select Chili. You might get baked potatoes. You can pick fruit. There are many healthful options that do not include putting something deep fried into your body. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and also calorie counts low.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to aloo kopir dalna(cauliflower potato curry) recipe. You can cook aloo kopir dalna(cauliflower potato curry) using 15 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Aloo kopir dalna(cauliflower potato curry):
- Use 1 cauliflower
- Prepare 2 Potatoes cut into cubes
- Take 1 tomato chopped
- Provide 1 teaspoon jeera powder
- Get 1/2 teaspoon ginger paste
- Provide 1/2 teaspoon turmeric powder
- Get 1/2 teaspoon red chilli Powder
- Provide 2 green chillies chopped
- Get 1/2 teaspoon garam masala powder
- Provide 1 teaspoon jeera seeds
- You need 1 bay leaf
- Prepare 1 dry red chilli
- Use To taste salt and sugar
- Take As needed oil and ghee
- Use As needed water
Steps to make Aloo kopir dalna(cauliflower potato curry):
- Separate the cauliflower florets
- Heat oil in a pan temper the jeera seeds bay leaf and red chilli whole
- Add the florets saute well adding salt and turmeric powder
- Now add the Potatoes and fry
- Keep the florets and Potatoes aside
- Now add ghee in the pan and fry the ginger paste and jeera powder adding salt and turmeric powder
- Add tomato puree and red chilli Powder mix well
- Add the fried veggies and saute well till it becomes slight soft
- Add water and cover to get it cool well
- Finally add sugar and garam masala powder and mix well
- Your potato cauliflower curry is ready
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