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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
At this point we are going to explain to you the actual reason why these minerals and vitamins are important to good health. As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples you can actually reduce your chances of getting breast or lung cancer. Just that one factor really should be enough reason for everyone to start eating apples.
I hope I have revealed some good information that revealed why apples are so good for you. Something you should understand is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. You can have cauliflower curry using 14 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Cauliflower curry:
- Use 1 cauliflower cut into florets
- Take 1 potato large cut into cubes
- Prepare 1 tsp ginger paste
- You need 1.5 tsp cumin powder
- Prepare 1/2 tsp turmeric powder
- Provide 1 tomato chopped
- Prepare 1 tsp red chilli Powder
- Get 1 tomato pureed
- Get 1/2 tsp garam masala powder
- Use 1 tsp cumin seed
- Get 1 bay leaf
- Use 1 handful whole garam masala
- Provide To taste salt and sugar
- Provide As needed oil and ghee
Steps to make Cauliflower curry:
- Steam the florets and drain out the water
- Heat oil and temper cumin seed bay leaf and whole garam masala
- Add florets and Potatoes and saute well adding salt and turmeric powder
- Add ginger paste and saute well
- Add cumin powder and red chilli Powder and mix well
- Add tomato puree and saute well till it release oil
- Add water and simmer till everything get boiled well
- Add sugar boil well
- Finally add ghee and garam masala powder
- Serve it with rice or chapati
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