Hey everyone, welcome to our recipe site, if you're looking for Thoran dal & beans recipe, look no further! We provide you only the perfect Thoran dal & beans recipe here. We also have wide variety of recipes to try.
Before you jump to Thoran dal & beans recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
I am sure you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The first thing you should know is that apples possess more vitamins and minerals as compared to some other fruits.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should recognize is that we only mentioned a portion of the benefits of eating apples. You’ll be able to discover many more benefits with regard to your health in relation to apples. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. You will notice that your overall health can tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to thoran dal & beans recipe. To make thoran dal & beans you only need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Thoran dal & beans:
- You need 1/2 cup Green Moong dal whole cooked with little salt
- Prepare 4 Beans sliced nicely
- Take 2-3 spoons Onion chopped
- Take 4 spoons Coconut grinded
- Use 1/4 spoon Turmeric powder
- Take 1 pinch Cummin seed
- Prepare 2 Whole chillies
- Provide 1/4 tsp Mustard seed
- Take 1 sprig Curry leaves
- Use 1 tsp Coconut oil
Instructions to make Thoran dal & beans:
- Heat the oil add mustard seeds 1 whole chilli split and curry leaves.
- Add onion chopped sauté well.
- Add beans sliced.
- Add sliced beans and salt. close the lid. In low flame cook it for 2 mins
- Add dal and sauté it well close the lid and cook it for 1 min.
- Grind coconut chilli and cumin seeds. Add this to the above mix.
- Add a little salt if needed. Cook it for few mins. When it turns into light brown and dried Then ready to serve.
If you find this Thoran dal & beans recipe useful please share it to your friends or family, thank you and good luck.
