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Before you jump to Tamarind sauce recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know people that live by this and also request that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most individuals have in their houses, but why? The very first thing you should realize is that apples have more vitamins and minerals when compared with various other fruits.. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are only a couple of of the benefits that eating apples can provide. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to the store. You will find that your overall health could greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to tamarind sauce recipe. To cook tamarind sauce you need 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Tamarind sauce:
- You need 100 gm tamarind
- You need 250 gm jaggery
- Prepare 4-5 cup water
- Provide 100 gm red chilli (dry)
- Provide 1 cup salt
- Prepare 3-4 curry leaves
- Take 2 tbsp fenugreek seeds
- Prepare 2 tbsp cumin seeds
- Prepare 1 tbsp mustard seeds
- Prepare 4-5 garlic pods
Instructions to make Tamarind sauce:
- Firstly soak tamarind, jaggery in water for an hour.
- In a pan dry roast fenugreek seeds, cumin seeds and red chilli.
- Now all roast ingredients grind in mixer.
- In a pan add oil and roast curry leaves, mustard seed and garlic pods.
- Now add tamarind, Jaggery mixture and add all dry ingredients.
- Cook for 5 - 7 minutes.
- Now our sauce turns in jam form switch off the flame.
- Let it cool.
- Fill in glass jar and keep it freeze.
- You can store that tamarind sauce for 1 year in freeze.
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