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Before you jump to Poached Egg Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? The first thing you should realize is that apples have more vitamins and minerals when compared with various other fruits.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. It can truly help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to poached egg curry recipe. You can cook poached egg curry using 18 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Poached Egg Curry:
- Prepare 3 eggs
- You need 1 large Onion
- Use 2 medium Tomatoes (pureed)
- Provide 2 Slit Green Chillies
- Prepare 1 inch Ginger
- Use 4-5 Garlic cloves
- Prepare 1 tsp Red Chilli Powder
- Provide 1 tsp Coriander Powder
- Get 1 tsp Garam Masala Powder
- Take 1/4 tsp Turmeric powder
- Provide 1 tsp mustard seed
- Use 1 tsp Fennel seeds
- Prepare 1/2 tsp black Pepper Powder
- Prepare 1 Cup Coconut Milk
- Provide 1 tbsp Oil
- Prepare To taste Salt
- Get As needed Coriander leaves
- You need As needed Curry leaves
Steps to make Poached Egg Curry:
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- Chop the onion, ginger, garlic in a food processor finely.Then heat a pan with oil and spluter mustard and fennel. Add the onion, green chillies and saute until light brown.
- Now add all the spice powders and pureed tomatoes.Saute until oil leaves the sides of the pan. Add the coconut milk, half cup of water and salt. As the boil comes lower the flame and mix the curry.
- Now take one egg, break them slowly and drop it into the curry with out breaking the yolk. Drop all the eggs in the same way. Close with a glass lid and allow to cook for 4-5 minutes.
- Once you see that the eggs are cooked. Switch of the flame and garnish with chopped coriander leaves and serve hot with rice or rotis.
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