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Before you jump to Gulai Ayam - Indonesian Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you visit the drive through.
Choose your drive through depending on whether or not it has healthier options available. Arby’s for example, is void of burgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to gulai ayam - indonesian chicken curry recipe. To cook gulai ayam - indonesian chicken curry you need 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Gulai Ayam - Indonesian Chicken Curry:
- Provide 1 whole chicken, cut into 8 pieces
- Take 2 tablespoons vegetable oil
- Use 750 ml water
- Take 200 ml coconut milk
- Get 1 lemongrass, bruised and knotted
- You need 5 kaffir limes leaves
- Provide 2 bay leaves
- You need Spice Paste :
- You need 2 big red chilies
- Take 5 shallots
- Take 5 clove garlic
- Take 5 candlenuts
- You need 1 cm ginger
- Provide 2 teaspoon coriander seeds
- You need 1 teaspoon turmeric powder
- Prepare 1 teaspoon cumin powder
- Use 1 teaspoon salt
- Get 1 teaspoon sugar
Steps to make Gulai Ayam - Indonesian Chicken Curry:
- Grind all the spice paste ingredients.
- Heat oil in a soup pot and fry the spice paste. Add lemongrass, kaffir limes leaves and bay leaves until fragrant, around 3-5 minutes.
- Add chicken. Cook until chicken are no longer pink.
- Pour water into the pot and bring to a boil. Reduce heat and simmer for 30 minutes or until chicken is cooked and tender.
- Pour the coconut milk and cook for another 15 minutes. Turn off the heat and serve immediately with steamed rice.
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