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Before you jump to Bacon & Eggs Muffin Cups recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You will also be able to get a healthier heart by eating apples. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. You may also be surprised to learn that another way apples will help your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The main reason I point this out is mainly because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some information that explained why apples are so healthy for you. Something you should realize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, be sure to pick up some apples, their in the produce department. It can truly help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to bacon & eggs muffin cups recipe. To make bacon & eggs muffin cups you only need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Bacon & Eggs Muffin Cups:
- Prepare 4 slices, thick cut bacon
- You need 4 eggs
- Get 2 sprigs fresh thyme
- Take 1 Tbsp grated parmesan cheese
- Get to taste Salt and black pepper powder
- You need 2 Tbsp chopped scallions
- Get 4-5 cherry tomatoes
Instructions to make Bacon & Eggs Muffin Cups:
- Preheat oven to 375°F. Cook the bacon slices by frying them in a skillet for 2-3 minutes. Remove from the skillet and drain on paper towels. Spray a metal muffin pan with cooking spray. Taking one slice of bacon at a time, wrap the inside of a muffin cup to create a ring. Repeat with the remaining slices of bacon. Carefully crack one egg into each bacon lined cup.
- Sprinkle each egg with thyme leaves, parmesan cheese, salt, and pepper. Place a cherry tomato on top of each cup. Bake the egg cups for 10-15 minutes until the centers have set. Carefully remove the bacon egg cups to a plate. Sprinkle the tops with the scallions and serve immediately.
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