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Before you jump to Spicy coconut curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Pick water, juice or milk as a drink. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One portion of pop is eight ounces. That helping could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is most often no less than 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are better choices.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spicy coconut curry recipe. To make spicy coconut curry you need 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Spicy coconut curry:
- Use 1 can baby corn
- You need 1 can diced tomatoes
- Take 1 cup diced onion
- Use 1 cup diced celery
- Get 1 cup diced carrot
- Get 1/2 cup frozen peas
- You need 1 cup diced cauliflower
- You need 1 cup diced broccoli
- Take 2 tbsp minced garlic
- You need 1 can garbanzo beans (chickpeas)
- Use 1/2 cup green lentil
- You need 2-3 tbsp mild curry paste (pataks)
- Get 2 tbsp Thai chili paste (or diced fresh jalapēno)
- You need 1/2 can coconut milk
- Take Optional
- Take 1 cup quartered mushroom
- Take 1 cup quartered baby potatoes
- Provide Diced chicken breast or thighs (and cooked)
Instructions to make Spicy coconut curry:
- Dice veggies, in large soup pan add all veggies except diced tomatoes. On med-low heat cook veggies for about 10-15 mins until they start to soften
- Add curry paste and coat the veggies. Let cook for another 10-15 mins
- Add beans and or meat. Mix well
- Drain most of the liquid from the diced tomatoes then add tomatoes to pot stir well
- Add coconut milk and chili paste or jalapenos. Stir well and less simmer for 20 mins.
- Serve hot, best over rice
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