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Before you jump to Authentic Indian Egg Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Concentrate on the sides. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the famous fast food places have broadened their menus. Now plenty of them provide salads. Chili is yet another choice. Baked potatoes may also be purchased. You can make fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This helps you keep your calorie count low and reduce your fat intake.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to authentic indian egg curry recipe. To cook authentic indian egg curry you only need 14 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Authentic Indian Egg Curry:
- Use 2 medium Onion
- You need 400 grams Canned tomatoes
- Use 150 grams Green peas
- Prepare 2 clove Garlic
- Take 4 Eggs
- Provide 1 tsp Cumin seeds
- Use 1/2 tsp Turmeric
- Provide 1 tbsp Coriander powder
- Prepare 1/4 to 1/2 teaspoon Cayenne pepper powder
- Get 1 tbsp Garam masala
- Take 150 ml Heavy cream (or yogurt)
- Get 1 handful Fresh coriander leaves
- Use 200 ml Water
- Prepare 1 Salt (to taste)
Steps to make Authentic Indian Egg Curry:
- Slice the onions thinly. Chop the garlic finely. Parboil the green peas. You can use yellow or red onions.
- Heat some oil in a pan and add the cumin seeds. Leave until the popping sounds stop.
- Add the garlic and stir-fry until lightly browned.
- At the same time, start hard-boiling the eggs. When they're cooked put them in cold water and peel. (There are only 3 eggs in the photo, but I added another one later.)
- Add the onion to the frying pan and stir-fry for 2 to 3 minutes.
- When the onion is cooked add the turmeric, coriander powder, garam masala and cayenne pepper, and mix well.
- Add the canned tomato and mix again.
- Add the green peas, and mix.
- Add 200 ml of water and bring to a boil. Simmer for 10 to 15 minutes over low heat.
- Add the cream and mix. Simmer for 2 to 3 minutes. Taste and add salt as needed (I usually use a generous amount).
- Put 3 eggs in the pan, cover them with the curry sauce and warm through for 2 to 3 minutes.
- Quarter the remaining egg, and use to decorate the curry along with the fresh coriander leaves. Egg curry is called Anda Curry in Hindi.
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