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Before you jump to Malaysian Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are trying to make their menus better now. Here is how you can eat healthy when you hit the drive through.
Your drink needs to be water or juice or milk. When you sip a huge soft drink you are introducing a whole bunch of empty calories to your day. A solitary helping of soda is commonly thought to be eight ounces. That portion typically includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. It is most often at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or perhaps regular water.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to malaysian curry recipe. To make malaysian curry you only need 15 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Malaysian Curry:
- Provide 1 Red Onion
- Provide 4 Spring Onions
- You need 1 1/2 Garlic Cloves (chopped)
- You need 1 Fresh Ginger (grated to equal amount of garlic)
- You need 1 Green Chilli (chopped)
- Take 1 Red Chilli (chopped)
- You need 1 Stock Cube (fish or chicken)
- Prepare 1 Tin Chopped Tomatoes
- You need 1 1/2 Tinned coconut cream
- Take 1 bunch Coriander
- Get 1 tbsp Tumeric (heaped)
- Provide 2 tsp Sugar
- Prepare 1 Lime
- Take 3 Salmon Fillets
- Get 2 slice Chicken fillets (if preffered to salmon)
Steps to make Malaysian Curry:
- This curry is best served with salmon, but is still nice with chicken, if you want chicken, cook some before so you can add in at the end
- Chop red onion, coriander and 4 spring onions (including all green bits). Leave in bowl till near the end
- Making the paste - make a paste from garlic & ginger (one and a half cloves and an equal amount of ginger)
- Finely chop red & green chilli's
- Fry chilli's in some hot oil then add the paste.
- Add 2 TSP of sugar
- Add TBSP of Tumeric and stir in
- Add chicken or fish stock cube dissolved in half cup of boiling water
- Add coconut milk and stir until colour is consistent
- Add chopped tomatoes
- Add salmon fillet now to the curry (or whatever meat you fancy) and poach for 5 mins
- Add red onions, coriander and spring onions that where put away earlier and leave them heating up for 2 mins
- Squeese in half a lime
- Serve on rice
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