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Before you jump to Sauteed Chicken Breasts with Curry and Sweet Chili Chutney recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Aim at the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now just about all of the popular fast food places have expanded their menus. There are many salads available now. Chili is definitely another option. Baked potatoes can also be purchased. You can choose fruit. There are a lot of options that don’t include eating something deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and save yourself dedication.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to sauteed chicken breasts with curry and sweet chili chutney recipe. You can have sauteed chicken breasts with curry and sweet chili chutney using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sauteed Chicken Breasts with Curry and Sweet Chili Chutney:
- Take 1 each boneless skinless chicken breast
- Get 1 tsp kosher salt
- Prepare 1 tsp curry powder
- Use 1 tsp sweet chili chutney
- Prepare 1 tbsp olive oil
Steps to make Sauteed Chicken Breasts with Curry and Sweet Chili Chutney:
- preheat skillet on medium heat, add oil
- while skillet is warming, rub each chicken breast being cooked with salt
- when the skillet is ready, add the chicken breast
- sprinkle each breast with 1 tsp of curry powder
- saute chicken for 6-10 minutes, flipping carefully as needed until cooked through
- when the chicken is done remove from heat and plate, carefully cover with chutney
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