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Before you jump to Crockpot Chickpea Spinach Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.
Milk, juice and water will be the best choices for beverages. When you sip a huge soft drink you are adding a lot of empty calories to your day. Usually an individual portion of soda is merely eight ounces big. That serving may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently not less than twenty ounces. It is frequently at least 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to crockpot chickpea spinach curry recipe. You can cook crockpot chickpea spinach curry using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Crockpot Chickpea Spinach Curry:
- Prepare 5 chicken tenderloins (optional)
- Prepare 2 cups chickpeas dried
- Provide 1 onion diced
- You need 1 8 oz bags spinach frozen
- Prepare 1 can coconut milk
- You need 4 tbl curry paste
- You need 1 cumin tbl
- Prepare 1 coriander tbl
- Use 2 cilantro tbl dried
- Prepare 2 tsps salt
- Prepare peppercorns cilantro red & fresh for garnish
Instructions to make Crockpot Chickpea Spinach Curry:
- Plug in crockpot and set to low heat (cook time 6-8 hrs) or high heat (cook time 3-4 hrs)
- In a small bowl mix the coconut milk, curry paste, spices and herbs
- Cut the raw chicken into bite sized pieces
- Add chickpeas to crockpot. Then add chicken and onions
- Pour coconut curry sauce over chicken and onions
- Pour frozen spinach on top
- Cover with lid and let cook for specified time
- Garnish with red peppercorns and fresh cilantro
- Enjoy with rice and or naan!
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