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Before you jump to Tamarind Rasam recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to this. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthfully when you hit the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the well-known fast food places have broadened their menus. Now lots of them offer you salads. You can also select Chili. You can buy a baked potato. You could possibly get fruit. There are many healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. This helps you keep your calorie count low and lower your fat intake.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tamarind rasam recipe. You can cook tamarind rasam using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Tamarind Rasam:
- You need 1 tablespoon Tamarind
- You need to taste Black salt
- Use to taste Plain salt
- Get 1/4 teaspoon Turmeric powder
- Take 1 Onion
- Prepare 3 cloves Garlic
- Take 1 Tomato
- Prepare 1/2 teaspoon Cumin seed
- Get 1/2 teaspoon Black pepper
- Get 1 tablespoon Oil
- Use 1/2 teaspoon Mustard seed
- Prepare 1 Dried Red whole chilli
- Prepare 1 Green whole chilli
- Provide 1/4 teaspoon Asafoetida
- You need 1 tablespoon Coriander leaves
- Get as needed Water
- Prepare as needed Curry leaves
Steps to make Tamarind Rasam:
- Soak tamarind in water for 10 minutes.After 10 minutes mash tamarind and strain the mixture into a bowl using a sieve.
- Add 1 glass water,black salt,turmeric powder and plain salt.
- Roughly grind onion,garlic cloves,curry leaves,tomato,cumin seed and black pepper.
- In a pan heat oil,splutter mustard seed,add green and red whole chilli,currey leaves and asafoetida. Saute it.Add grinded masala and cook for 2 minutes.
- Once cooked add tamarind water and cook for 1 minute and serve.
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