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Before you jump to Gobhi matar(cauliflower and green peas) dry curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Milk, juice as well as water are the best options for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually a single portion of soda should be eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Usually, though, they may be 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, conversely, are far better choices.
Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to gobhi matar(cauliflower and green peas) dry curry) recipe. To make gobhi matar(cauliflower and green peas) dry curry) you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Gobhi matar(cauliflower and green peas) dry curry):
- Take 1 medium Cauliflower roughly chopped
- You need 1 cup Green peas
- Take to taste Salt
- Provide 1/4 tsp turmeric powder
- Provide 1/2 tsp garam masala
- Provide 1/2 tsp Kashmiri red chilli powder
- You need 1 tbs garlic ginger chopped
- Get 2-3 tbs chopped coriander leaves
- Use Pinch Asafoetida/hing
- Prepare 1 chopped onion
- Prepare 2 medium chopped tomatoes
- Use 2 tbsp oil (olive or refined)
- Get 1 tsp cumin seeds
Instructions to make Gobhi matar(cauliflower and green peas) dry curry):
- Heat oil in a pan add cumin seeds when splutters add ginger garlic chopped sauté little until the raw smell goes off.
- Add onion when it change colour add tomatoes and sauté till mashy add all dry masala then add cauliflower and green peas mix well.
- Close the pan with lid and keep on slow heat no need to add water because veggies has it's own water
- After a while check it regularly till done add chopped coriander and mix well and switch off the gas.
- Serve with roti and rice.
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