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Before you jump to Beef Curry Recipe recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly very good guidance. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy when you hit the drive through.
Your beverage should be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. Usually just one helping of soft drinks is merely eight ounces big. That serving can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to beef curry recipe recipe. You can cook beef curry recipe using 18 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Beef Curry Recipe:
- You need 100-150 g beef cubes
- Get 3 tbsp coconut oil (substitute vegetable oil)
- You need 3 tsp curry powder
- Provide 1/2 tsp all spice
- You need 3 tbsp milk
- Prepare as needed Water,
- Provide 1 and 1/2 tsp ginger puree
- Get 1 tsp onion puree
- Get 1 and 1/2 tbsp tomato paste
- Take to taste Beef/Chicken cube,
- You need 1 small onion, chopped
- Get 1 small carrot, chopped
- Provide 1 medium sized clove of garlic, finely minced
- Use 1 small bunch of scallions/spring onions, chopped (optional)
- Provide 1/3 cup chopped cabbage
- Provide to taste Paprika,
- Take to taste Salt,
- Use 1 bay leaf, optional
Instructions to make Beef Curry Recipe:
- Season the beef with paprika, salt and 1 tsp of curry powder. Add the bay leaf and give the meat a quick toss to evenly distribute the seasoning.
- Marinate for about 10 minutes.
- Next, in a saucepan, add in 1 tbsp of oil. Turn the heat on to medium and add in the beef when the oil is hot. Sautée the beef for about 5 minutes, stirring frequently.
- Next add in the tomato paste, ginger and onion puree, rest of the curry powder and all spice. Stir to combine.
- Add in the milk and stir again. Cook for about 1 minute.
- Now, add in as much water as desired. Stir and also add in all the vegetables.
- Stir and cover the saucepan. Cook for about 3 minutes.
- After 3 minutes, add the rest of the oil and season the curry with paprika, beef/chicken cube and salt.
- Continue cooking till the beef and vegetables are cooked to your liking. Turn off the heat and take out the bay leaf.
- Serve hot or warm. Pair this with white rice or sides of choice. Enjoy!
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