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Before you jump to Jollof rice and beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now many of the fast food choices have been widened quite a bit. Now you can find a range of salads. You can also choose Chili. Baked potatoes may also be ordered. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and also calorie counts low.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to jollof rice and beef recipe. To make jollof rice and beef you need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Jollof rice and beef:
- Provide Cow Meat
- Get Salt
- Provide Rice
- Use Sachet tomatoes
- Get Onion
- Get Ginger and garlic paste
- Use cubes Knorr
- Take Vegetable oil
Steps to make Jollof rice and beef:
- Parboil rice,and rinse.boil the cow meat to be tender and well spiced with onion,knor cubes and salt and curry.fry in vegetable oil.
- Fry the tomato paste,onion add fresh pepper.salt,knorr cubes,curry add water to boil and pour in the parboiled rice then the garlic and ginger paste.let it boil till done.
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