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Before you jump to Potato vegetable mix in beef Serves 5 recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Concentrate on the sides. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their products. Now you can get several different salads. Chili is yet another choice. You could possibly get baked potatoes. Fruit is usually available. There are a lot of alternatives that don’t include eating anything deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape commitment.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people create your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to potato vegetable mix in beef serves 5 recipe. To make potato vegetable mix in beef serves 5 you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Potato vegetable mix in beef
Serves 5:
- Get 1/2 kg irish potatoes(per-boiled and cut into 4 parts)
- Prepare 2 zucchinis/courgate
- Use 1/4 grated /blendend cucumber
- Take 1 bulb fresh garlic(crushed /blended
- Prepare 2 carrots diced
- Prepare 1 cup fresh peas
- Provide 1/4 kg boiled tender beef 🥩
- Get 1 medium sized onion(chopped)
- Take 1 large ripe tomato 🍅(chopped)
- Prepare 1/4 cup coconut milk(you can make this at home) optional
- Provide 1/4 medium sized capsicum chopped (optional)
- Get 1 tbspn simba curry powder
- Get 1/2 teaspoon royco
- Prepare 1 teaspoon salt
- Get Some cooking oil
Instructions to make Potato vegetable mix in beef
Serves 5:
- Start with clean vegetables.Put some oil in a deep pan or cooking pot.
- Set on low heat and then add the curry powder.stir for one minute then add the onions. Cook them till their brown then add the tomatoes.add the royco salt garlic cucumber paste and stir until they are cooked.
- Add the boiled beef into the mixture and stir for 2mins.Add the chopped zuchini, carrots and peas.stir for a min and then add the coconut milk/ water and cook for 5mins or until the peas are cooked to your preference.
- In another pan, put some oil(enough for a shallow fried).wait for the oil to get hot and then put the potatoes in the hot oil and cook them.
- Cook for 10-20mins.Remember to turn them so that they can cook properly.
- Once ready serve with your veggie beef stew
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