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Before you jump to Super Silky Palak Paneer recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also demand that their children live by this guideline as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Your heart is yet another thing which can be helped when you eat apples. A lot of the things you find in apples, and yes this includes dietary fiber, can actually help to supply you with a healthy heart. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. One thing you should recognize is that many of the ingredients for a healthy heart are located in the skin of the apple. And your best bet is to find a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
And now you recognize why people tell you that you ought to eat an apple every day. Something you should recognize is that we only mentioned some of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. I hope that the next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to super silky palak paneer recipe. To cook super silky palak paneer you only need 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Super Silky Palak Paneer:
- Use 1 . Butter - 2 tbsp
- Get 2 . Onion - 3 medium
- Provide 3 . Garlic - 15 numbers
- You need 4 . Green chilli - 2
- Take 5 . Spinach - one full bag or bunch (dip in the hot water make smooth paste and keep aside)
- Provide 6 . Paneer - 250gm diced
- Take 7 . Salt - as needed
Steps to make Super Silky Palak Paneer:
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- Heat 1 tsp of butter in kadai just toss the paneer for few seconds and keep aside. - - 2. Now heat another tsp of butter add onion, green chilli, garlic nicely in low flame until the onion turns soft and mushy. Cool down completely and grind into smooth paste and keep aside. - - 3. Heat remaining butter in kadai add the onion paste to this. Now add the spinach puree. Adjust the salt. - - 4. Now add the paneer stir and serve hot with some roti or pulav.
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