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Before you jump to Baked Teriyaki Salmon with Spicy Mayo Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Your drink should be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One portion of soda pop is eight oz.. That helping can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. It is usually a minimum of 30 ounces. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps normal water.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked teriyaki salmon with spicy mayo sauce recipe. You can cook baked teriyaki salmon with spicy mayo sauce using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Baked Teriyaki Salmon with Spicy Mayo Sauce:
- Get 1/4 cup soy sauce
- Get 1/4 cup brown sugar, packed
- You need 1 tbsp cornstarch
- Get 1/2 tsp ground ginger
- You need 1/4 tsp garlic powder
- Take 2 tbsp honey
- Use 1 cup water
- Prepare 12 oz salmon
- Use 1 tbsp sesame seeds
- Get 1/4 cup mayonnaise
- Provide 3 tbsp sriracha or tabasco sauce
- Take 1 tsp sweetened condensed milk or almond milk
- Use 1 steamed white rice
- You need 1 large avocado
Steps to make Baked Teriyaki Salmon with Spicy Mayo Sauce:
- Whisk together the soy sauce, brown sugar, cornstarch, ginger, garlic powder, honey and water in a small sauce pan until cornstarch is completely dissolved. Heat the sauce pan on medium high until it thickens enough to coat the back of a spoon.
- Let the mixture cool. Then marinate the salmon fillet in the mixture for at least 30 minutes, but can be left overnight for more intense flavor.
- Lay the fillet on foil and pop it in the oven at 400°F. Bake for 20 minutes.
- Once the fillet is done baking, sprinkle the sesame seeds on top and broil on high for 5 minutes to get golden brown top.
- Mix together the mayo, hot sauce and milk.
- Top the cooked salmon with the mayo sauce.
- Serve with steamed white rice and sliced avocados.
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