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Before you jump to Baked Spanish Potato Omelette recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
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While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you understand why individuals tell you that you ought to eat an apple every day. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. It is possible to find many more benefits for your health in relation to apples. I hope that the the very next time you go to the food store you end up getting plenty of apples. It can definitely help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to baked spanish potato omelette recipe. You can cook baked spanish potato omelette using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Baked Spanish Potato Omelette:
- Get 6 potatoes
- Provide 3 rashers of bacon
- Take 50 ml milk
- Take 1 big pinch of salt and pepper
- Get 1/2 tsp cayenne pepper
- Prepare 2 clove garlic
- You need 2 handfuls of spinach
- Take 6 7 eggs
- Provide 200 grams strong cheese (cheddar) grated
Instructions to make Baked Spanish Potato Omelette:
- slice the potatoes about half cm thick and put on to boil for 10 - 15 minutes until almost cooked. drain and leave to cool
- dice the bacon. crush the garlic. beat the eggs and add milk, salt, pepper, cayenne, garlic and 2/3 of the cheese
- in a small casserole dish spoon a thin layer of egg mix on to the base and add a layer of potato add some bacon, spinach and more egg mix. repeat the layers ending with egg mix, topping of bacon and sprinkle with remaining cheese
- bake in the oven at 200°c for 25-30 minutes until cooked throughout
- i have served a hot slice with buttered bread for breakfast, hot with sausages and sweetcorn for dinner or cold at a picnic
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