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Before you jump to Curry Chicken Thighs recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is possible because an abundance of the popular fast food places making the effort to make their menus better now. Here is the way to find healthy food choices at the drive through.
Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s for example, does not serve burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to curry chicken thighs recipe. To make curry chicken thighs you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Curry Chicken Thighs:
- Provide 4 lbs boneless skinless chicken thighs
- Prepare 4 Tbsp extra virgin olive oil
- Prepare 2 medium onions, small dice
- Take 3 jalapeños, seeded and small dice
- Get 16 cloves garlic, minced
- Use 2 tsp fresh ginger, grated
- Prepare 4 Tbsp dried basil
- Get 3 Tbsp yellow curry powder
- Use 2 tsp chili powder
- You need Salt & black pepper
- Take 2 (13.5 oz) cans coconut milk
- Provide 2 Tbsp cornstarch
- Take 1/2 cup chopped fresh cilantro
- Provide Rice
Instructions to make Curry Chicken Thighs:
- Season chicken on both sides with salt & pepper, set aside. Heat oil in large skillet on med-hi. Brown chicken on both sides in batches. Set chicken aside.
- While skillet is hot stir in onions and jalapeños, cool about 5-7 minutes until soft.
- Add in garlic and ginger, stir. Add in spices dried basil, yellow curry, & chili powder, stir all together and cook 3-4 minutes.
- Add in coconut milk and stir to combine.
- Add chicken back into skillet and cover with the sauce. Cover and reduce heat to medium low. Simmer for 20 minutes.
- While chicken is cooking, make your rice.
- Serve over rice and top with chopped fresh cilantro. Enjoy!
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