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Before you jump to Balsamic dijon salmon w/sausage and arugula baked potato recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthy now. Here is the way to find healthy food at the drive through.

Choose a drive through at a restaurant that’s known for catering to people with better palates. Arby’s for example, is void of burgers. Instead you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to balsamic dijon salmon w/sausage and arugula baked potato recipe. You can cook balsamic dijon salmon w/sausage and arugula baked potato using 26 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Balsamic dijon salmon w/sausage and arugula baked potato:

1. Get Salmon
2. You need Salmon filets
3. Prepare Salt
4. You need Pepper
5. You need Lemon pepper
6. You need Garlic powder
7. Take EVO
8. Provide Balsamic dijon sauce
9. You need Balsamic vinegar
10. Take Dijon mustard
11. Use Garlic clove
12. Take Butter
13. Provide Water
14. Provide Italian sausage
15. Get Onion sliced
16. Use White mushrooms
17. Provide Garlic cloves
18. Use Tomato sauce or canned diced tomatoes (drained)
19. Get Parmesan
20. Get Salt
21. Get Pepper
22. You need EVO
23. Prepare Butter
24. Prepare Arugula
25. Provide Whole potatoes
26. Provide Mascarpone cheese

Instructions to make Balsamic dijon salmon w/sausage and arugula baked potato:

1. Preheat oven to 385°. Spray baking pan and place salmon on pan. season generously with salt, pepper, lemon pepper, and garlic powder, drizzle with EVO and put a sliver of butter on top of each piece of fish. Put in oven.
2. Cook for roughly 10-17 min.
3. While salmon is in the oven, mix your ingredients for your sauce and simmer.
4. In a large skillet heat EVO and butter over med-high heat. Put mushrooms, onions and garlic cloves in skillet and cook until aromatic. Sprinkle w/ salt and pepper
5. Add sausage and seperate meat with spatula. Season with salt and pepper.
6. Grab your potatoes, wrap them in foil, poke each potato several times with a fork and put in oven for 20 - 25 min.
7. Add tomatoes and tomato sauce to your sausage, along with your cheese cover and allow to simmer until sauce thickens.
8. When potatoes cool split down the middle with a knife, put a sliver of butter in the middle and pour sausage mixture inside your potato. Put a few arugula leaves for garnish
9. Take cooled fish and drizzle balsamic sauce over salmon and your choice of vegetable.
10. Pour a glass of wine and enjoy!

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