Hey everyone, welcome to my recipe site, if you're looking for White rice,stew and simple salad recipe, look no further! We provide you only the best White rice,stew and simple salad recipe here. We also have wide variety of recipes to try.
Before you jump to White rice,stew and simple salad recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Milk, juice and water will be the best selections for beverages. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One helping of soda pop is eight ounces. That portion usually is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Typically, however, they’re 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are more healthy selections.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to white rice,stew and simple salad recipe. To make white rice,stew and simple salad you only need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare White rice,stew and simple salad:
- Prepare 2 cups rice
- Provide Water
- Get Salt
- Provide For the stew:
- Take Blended tomatoes
- Prepare Chopped onion
- Provide Scotch bonnet
- You need Garlic and ginger paste
- You need Veg oil
- Prepare Beef
- Get For the salad:
- Get Cabbage
- Take Carrot
- Provide Cucumber
- Take Green pepper
- Prepare Tomatoe
- Take Mayo mix(Mayonnaise,olive oil,pinch of salt and black pepper)
Instructions to make White rice,stew and simple salad:
- Per boil rice,add salt and little water till soft
- Boil meat with spices and seasonings,set aside
- In a pot,add oil and fry the meat,remove meat from oil and add blended tomatoes, add little baking powder to remove the sourness of the tomatoes, cook until the water is drained completelty
- Now add in chopped onion,scotch bonnet,ginger and garlic paste
- Add other spices of your choice and fry the stew very well till the oil comes out
- Add the meat,seasonings and keep stirring,your stew is done.
- Shred cabbage,grate carrot,chop cucumber and green pepper, slice tomatoe, put every thing in a salad bowl and add the mayo mix
If you find this White rice,stew and simple salad recipe helpful please share it to your close friends or family, thank you and good luck.
