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Before you jump to Egg Coconut kofta Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now just about all of the well-known fast food places have expanded their menus. Now quite a few of them offer you salads. Chili can be another option. You might get baked potatoes. You can get fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content and calorie counts low.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to egg coconut kofta curry recipe. To cook egg coconut kofta curry you need 22 ingredients and 15 steps. Here is how you achieve it.
The ingredients needed to prepare Egg Coconut kofta Curry:
- Take 3 eggs
- Get 2 tablespoon besan
- Use 1 cup grated coconut
- Prepare 2 medium sized onion chopped
- Take 1 tomato pureed
- Provide 1 1/2 turmeric powder
- Provide 2 teaspoon ginger paste
- Prepare 1 teaspoon garlic paste
- Take 5 green chillies chopped
- Get 1 teaspoon red chilli powder
- Prepare 1/2 teaspoon cumin seeds
- Provide 1 bayleaf
- Prepare 4 green cardamom
- Use 2 cloves
- You need 1 inch cinnamon stick
- Get 2 green chillies for garnishing
- Take 1 teaspoon cumin powder
- Take to taste Salt
- Use as needed Sugar
- You need 1 teaspoon garam masala powder
- Take 1 teaspoon ghee
- Prepare as needed Vegetable
Instructions to make Egg Coconut kofta Curry:
- Crack the eggs and blend it well in a bowl.
- Add the besan, grated coconut, chopped green chillies, half of the chopped onions, a pinch of salt, 1/2 teaspoon turmeric, 1 teaspoon ginger paste. Mix everything very well with a hand blender (or a spoon).
- Heat the vegetable oil in a wok and put one teaspoon of the batter.
- Deep fry the koftas. At first keep the flame low and let it cook from inside. Afterwards increase the flame and fry till golden brown.
- Keep it aside.
- In the same wok, heat some more oil if required, add the cumin seeds, bayleaf, green cardamom, cloves and cinnamon.
- Saute it till the aroma comes out of it.
- Add the chopped onions, turmeric powder, pinch of salt and fry till golden brown.
- Add the ginger paste, garlic paste, cumin powder, red chilli powder. Saute it very well till the oil starts to separate.
- Add the tomato puree and cook it till the raw aroma of the tomato dissapears.
- Add some water and mix it very well.
- Bring it to boil. Add the salt for the gravy and 1/2 teaspoon of sugar.
- After you get the desired consistency of the gravy, add the garam masala powder. Mix it well.
- Add the koftas. Mix it well. Switch off the flame. Add the ghee.
- Serve hot with steamed rice by garnishing with the green chillies.
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