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Before you jump to Teriyaki prawns with pak choi jasmine rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Milk, juice and also water are the best options for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. One serving of pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. It is frequently no less than 30 ounces. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or standard water.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to teriyaki prawns with pak choi jasmine rice recipe. You can cook teriyaki prawns with pak choi jasmine rice using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Teriyaki prawns with pak choi jasmine rice:
- Take 3 garlic cloves finely chopped
- Get 1 tbsp olive oil
- Take Salt n pepper
- Provide Pak choi (sliced into strips)
- You need 1 tbsp soy sauce
- Get 2 tbsp sticky teriyaki sauce
- You need Jasmine rise
Steps to make Teriyaki prawns with pak choi jasmine rice:
- Fill baking tray with hot water add jasmine rice cover with tin foil and cook for 20 mins 190 degrees
- Add olive oil to a pan and chopped garlic, then cut the pak choi into strips and add to the pan and cover, cook until soft remove from pan on to kitchen roll.
- Using the same pan add prawns, salt pepper to taste, 1tbsp of soy sauce, then 2 tbsp of teriyaki sauce stir and simmer for 5 to 8 minutes, then plate.
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