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Before you jump to Lemon Curry Pork & Potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Aim at the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now lots of the fast food menus have been widened considerably. Now you can get a range of salads. Chili can be a different option. You can purchase a baked potato. You can make fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lemon curry pork & potatoes recipe. To make lemon curry pork & potatoes you only need 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Lemon Curry Pork & Potatoes:
- Get 150 grams Thin sliced and cut pork
- Prepare 2 to 3 Potatoes
- Use 1/2 Onion
- Prepare 2 clove Garlic
- Prepare 1 piece Grated ginger
- Provide 2 stalks worth Red chili pepper (cut into round slices)
- Provide 1 Vegetable oil
- Prepare 2 tbsp ● Soy sauce
- You need 1 tbsp ● Sake
- Take 2 tsp ☆Curry powder
- Use 1 tbsp ☆ Lemon juice
- Provide 1 tsp ☆Oyster sauce
- Get 1 tsp ☆Sugar
- You need 1 tsp ☆ Consomme bouillon
- Get 2 tbsp ☆Water
- Take 1/2 tsp ☆ Katakuriko
Steps to make Lemon Curry Pork & Potatoes:
- Marinate the pork in the ● ingredients for 15 minutes.
- Wash the potatoes and remove any spouts, leaving the skin on. Heat in the microwave (600W) for 3 minutes, turn over the potatoes and heat for another 3 minutes.
- Cut the onion into wedges, finally chop the garlic and ginger, and chop the potatoes into bite sized pieces (skin or no skin is OK).
- Heat a frying pan and add vegetable oil. Add the garlic, ginger, chilli peppers and once you start to smell them add in the onion and continue frying.
- Once the onion has softened add in the marinated pork and fry. Take your leftover marinade and mix with ☆ ingredients.
- Add the potatoes and lightly fry. While frying, pour in the sauce from Step 5 slowly moving the pan back and forth to mix properly.
- All done. Feel free to add some black pepper.
- Here's a similar recipe that uses potatoes, curry and lemon. ID:2003086 "Curry Lemon Potato Fritters"
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