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Before you jump to 🥗Aloo Gobhi🥗 (cauliflower and potato curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Visit a drive through for a place which has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, also includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to 🥗aloo gobhi🥗 (cauliflower and potato curry) recipe. You can cook 🥗aloo gobhi🥗 (cauliflower and potato curry) using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare 🥗Aloo Gobhi🥗
(cauliflower and potato curry):
- Use 1/3 cup vegetable oil
- Provide 1 large onion, peeled and thinly sliced
- Prepare 1 bunch fresh coriander, roughly chopped
- Provide 2 small green chili, chopped
- Take 1 tsp red kashmiri chili powder (to taste)
- Get 1 large cauliflower, leaves removed and cut evenly into eighths
- Use 3 large potatoes, peeled and cut into even pieces
- Use 4 fresh diced tomatoes or (half tomato caned)
- Prepare 1 tsp fresh garlic, ginger paste
- You need 1 tsp white cumin seed
- Provide 1 tsp turmeric powder
- Take 1 tsp salt (to taste)
- You need 1 tsp dried fenugreek leaves(kasoori meethi)
- Take 1/2 tsp garam masala powder
Steps to make 🥗Aloo Gobhi🥗
(cauliflower and potato curry):
- Heat vegetable oil in a large saucepan. - Add the chopped onion and 1 tsp of cumin seeds to the oil. - - Stir together and cook until onions become light golden, and translucent. - Add red chilli powder, turmeric, salt.
- Add kasoori meethi (little bit rubbing in your palm and then added) - Add chopped chillis (according to taste) Stir tomatoes into onion mixture. - Add ginger and garlic mix thoroughly. - - Add potatoes and cauliflower to the sauce plus a few tablespoons of water (ensuring that the mixture doesn't stick to the saucepan).
- Ensure that the potatoes and cauliflower are coated with the curry sauce. - - Cover and allow to simmer for 15 to 20 minutes (or until potatoes are cooked). - sprinkle Garam Masala and chopped coriander leaves on top of the curry.
- Turn off the heat, cover, and leave for as long as possible before serving
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