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Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also request that their children live by this principle as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
You will also be able to have a much healthier heart by eating apples. Lots of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. You might also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
And now you recognize why people tell you that you ought to eat an apple every day. Something you should understand is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us too long to include in this post, but the information is out there. I am hoping that the the very next time you go to the grocery store you wind up getting plenty of apples. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to fried rice recipe. To make fried rice you need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Fried Rice:
- Provide 12 cups rice (1500g)
- Provide 1 litre a very rich chicken stock
- Prepare 3 and half litres of water
- Prepare 2 tablespoons heap of curry powder
- Take 2 tablespoons Nora fried rice spice
- You need 5 tablets of chicken knorr stock cube
- Take 3 , heaped tablespoons of kitchen glory stock powder
- You need 40 g cooking butter
- You need Half litre of vegetable oil
- Take 250 g carrot
- Get 125 g runner beans
- Use 300 g green bell pepper
- Get 100 g green chilli
- Take 200 g sweet corn
- Provide 2 medium sized spring onion
- Take to taste Salt
Instructions to make Fried Rice:
- Wash your vegetables, then dice and set aside
- Seive the meat stock into your cooking pot, then add the three and half litres of water, then allow to boil. At this point add the cooking butter and allow to melt inside the boiling water. Note the cooking butter will help the grains of the rice to stand apart when is cooked.
- Next, wash the rice with salt and water like three times to wash off the starch completely, then add to the boiling water. Note: skip parboiling to get best result with fried rice.
- Next add the curry, 3 stock cube, 2 tablespoons of stock powder and fried rice spice, then taste and adjust the taste with salt if necessary, cover to cook till dry. The water should be able to cook the rice so you don't need to top up water. It's best to measure your water when cooking fried rice or jollof rice so you don't keep topping up water, it washes down the taste if the rice.
- Lastly, add the already cooked rice and combine together by stirring continuously for about five minutes, then bring down and serve. Note: fry your vegetables on low heat, and do not cover at any point while frying so as to retain it's fresh color.
- At this point, get a big frying pan, then add the vegetable oil, heat for few minutes then add the diced spring onion and saute, next add the carrot, green chillu and runner beans, fry for few minutes then add the green bell and sweet corn, season with two stock cube and a tablespoon of kitchen glory stock powder, then fry for few more minutes.
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