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Before you jump to Fulkopi diye Katla Maach fish curry with cauliflower recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your beverage needs to be water or juice or milk. Choosing a huge softdrink as your beverage adds hundreds of poor calories to your meal. A sole helping of soda is typically thought to be eight ounces. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is usually a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy options.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fulkopi diye katla maach fish curry with cauliflower recipe. To cook fulkopi diye katla maach fish curry with cauliflower you need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fulkopi diye Katla Maach fish curry with cauliflower:
- Provide 2-3 pieces Katla fish
- Prepare 1 tbsp ginger paste
- Prepare 1 onion chopped
- Take 1/2 tomato chopped
- Use 1 green chilli slitted
- Use Bunch coriander leaves
- Use 1 tbsp cumin powder
- Take 1/2 tbsp turmeric powder
- Take 1/2 tbsp chilli powder
- Get 1/2 teaspoon cumin seeds
- Get 3-4 dal fritters
- Take 2 pieces cauliflower florets cut in halves
- Provide 2-3 tbsp mustard oil
Steps to make Fulkopi diye Katla Maach fish curry with cauliflower:
- Wash the fish and marinate it with turmeric and salt…Keep aside for 10 mins.Now boil the cauliflower..Now fry them..and also fry the dal bori…and cauliflower florets..
- Now in the same oil add cumin seeds, add onion, tomato and green chilli in it.fry them till they become soft.Add the fried cauliflower in it.After that all the dry masalas in it,,mix them well add little water. Cover the lid and cook them.
- Now open the lid add the fried fish in it and mix them and cook for 7 mins..Add coriander leaves in it.
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