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Before you jump to Munster Mushroom-Stuffed Chicken Breasts recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have amplified their choices. Now quite a few of them offer salads. Chili is definitely another option. You may buy a baked potato. You can get fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. This can help you keep your calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to munster mushroom-stuffed chicken breasts recipe. You can cook munster mushroom-stuffed chicken breasts using 12 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Munster Mushroom-Stuffed Chicken Breasts:
- Use 4 boneless, skinless chicken breasts
- Take 1 1/2 cup Panko breadcrumbs
- You need 4 tsp olive oil, divided
- Get 4 green onions, sliced
- Get 8 oz mushrooms, sliced
- Get 1/2 tsp dried thyme
- Get 1 clove garlic (large), minced
- Use 1/2 cup Munster cheese, shredded
- Get 3/4 tsp salt, divided
- Provide 1/2 tsp ground black pepper
- You need 1/4 cup all-purpose flour
- Provide 2 large eggs
Steps to make Munster Mushroom-Stuffed Chicken Breasts:
- In a medium skillet over medium-high heat, warm 2 teaspoons of the olive oil. Add the green onions and mushrooms and saute for 10 minutes, stirring frequently. Add the thyme and garlic and saute for 3 more minutes. Remove from heat. Stir in 1/4 teaspoon of the salt and the pepper and the cheese. Set aside.
- Cut a horizontal slit in each of the chicken breasts, creating a pocket. Do not cut all the way through. Place 1/4 cup of the mushroom/cheese mixture into each of the slit chicken breasts.
- Line a baking sheet with parchment paper and set it aside.
- Make a "dredging assembly line". Place the flour in a shallow container or on a plate. Next, place the beaten eggs in a shallow bowl. Then place the breadcrumbs on a dinner plate. Set an empty plate after the breadcrumbs.
- Carefully working with one chicken breast at a time, holding securely so the stuffing doesn't come out, dredge the stuffed chicken first in the flour, then dip each side in the beaten eggs, and finally set it in the breadcrumbs and pat the crumbs into the egg coating on each side.
- Place the coated chicken breast on the clean plate as you repeat the dredging process with the remaining stuffed chicken breasts.
- Heat oven to 350°F.
- Add the remaining 2 teaspoons of olive oil to the same skillet you used to saute the mushrooms. Heat to a medium-high temperature.
- Carefully set the dredged, stuffed chicken breasts in the skillet. (Work with one or two at a time. Don't crowd the skillet.) Allow the chicken to saute for about 5 minutes, carefully flip with a sturdy spatula, and allow the chicken to saute for 5 minutes on the other side.
- After chicken is nicely browned on both sides, transfer it to the baking sheet. Repeat browning process with remaining chicken breasts (you may have to add more oil to the skillet), and then bake the chicken for about 20-25 minutes, or until chicken is cooked through.
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