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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Today the majority of the most popular fast food franchises have improved their offerings. Now quite a few of them offer you salads. You can get chili. Baked potatoes can even be ordered. You can get fruit. There are a lot of alternatives that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. When you choose to do this you may keep your fat content and calorie counts low.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to fish curry recipe. To make fish curry you only need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Fish Curry:
- Prepare 10-12 fish pieces of Indian Salmon (Rawas)
- Prepare 2 tsp turmeric powder
- Prepare to taste salt
- Use 2 juice of lemons
- Provide 2 tsp ginger and garlic paste
- You need for gravy
- Get 300 ml coconut milk
- Take 150 ml tomato puree
- Prepare 2 tsp tomato ketchup
- You need 2 tsp tamarind paste
- Use 4-5 curry leaves
- Prepare 1/2 cup fresh cream
- Use 2 tbsp red thai red curry paste
Steps to make Fish Curry:
- Clean & wash the fish pieces. - in a bowl marinate the fish pieces in salt,turmeric,ginger garlic paste for 4-5 hrs or overnight in a refrigerator. - in a deep pan heat oil. add the curry leaves. once they crackle add the red curry paste & saute for 5-6 minutes.
- Once the oil floats on top add the coconut milk, tomato puree, ketchup, tamarind paste & salt to taste. simmer the gravy on medium heat for 10-12 minutes or until oil floats on top. add the fresh cream & cook for few - minutes.
- In another pan heat oil & shallow fry the marinated fish pieces until light golden colour. - keep aside on a absorbent paper to get rid of extra oil.
- Transfer the fish pieces on a serving plate & drizzle the coconut gravy on the fish. - serve hot with steamed rice.
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