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Thai green curry
Thai green curry

Before you jump to Thai green curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.

Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know men and women that live by this and also demand that their children live by this rule as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.

I am sure you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals that you could find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. Naturally vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

To sum up, I guess an apple a day really can keep the doctor away and now you know why. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. All of the benefits would take us too much time to include in this article, but the information is out there. I really hope that the next time you go to the food store you end up getting plenty of apples. It can definitely help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to thai green curry recipe. To make thai green curry you need 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Thai green curry:
  1. Use 100 grams green beans
  2. Provide Oil
  3. Get 2 garlic cloves, chopped
  4. Get 1-2 green chillies if you like it spicy!
  5. Prepare 2 tablespoons Thai green curry paste
  6. You need 400 ml coconut milk
  7. Use 2 teaspoons fish sauce
  8. Provide 1 teaspoon sugar
  9. You need 400 grams chicken breast, cut into chunks
  10. Prepare 1 Zest of lime
  11. Provide Aubergine
  12. Prepare 2 carrots
  13. Prepare Handful mushrooms
  14. Use Handful coriander leaves
Instructions to make Thai green curry:
  1. In a wok, heat some oil and add the garlic, chillis and Thai curry paste. After two minutes, add the chicken and chopped onion.
  2. Once the chicken has browned, add aubergine and coconut milk, reduce to a simmer.
  3. Drop in the mushrooms, chopped carrot and green beans then add fish sauce and soy sauce to taste. Cook on a low heat for 15 minutes until the sauce has thickened.
  4. Add a handful of chopped coriander just before serving and plate up with rice and a squeeze of lime.

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