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Before you jump to Gobhi/cauliflower aloo curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. From time to time, though, the last thing you want is to have to make meals from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the popular fast food places have widened their menus. There are lots of salads out there today. You could get chili. You might get baked potatoes. You can get fruit. There are many wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This helps you keep the calorie count low and lessen your fat intake.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gobhi/cauliflower aloo curry recipe. To make gobhi/cauliflower aloo curry you need 16 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Gobhi/cauliflower aloo curry:
- Get 1 chopped cauliflower
- Take 3-4 boiled potatoes
- Get 2 chopped tomatoes
- Provide 1 chopped onion
- Prepare 1 tbsp ginger garlic paste
- Get 1 tsp turmeric powder
- Take 2 tsp red chilli powder
- Use 1 tsp cumin seeds
- Get 1 tsp coriander powder
- Prepare 2-3 cardamoms1 inch cinnamon stick
- Take 2-3 cloves
- Take 4-5 black pepper
- Take 2-3 dry red chilli 1 tejpata mustard oil
- Get 1 tsp sugar
- Use as per taste Salt
- Prepare as required chopped coriander leaves
Steps to make Gobhi/cauliflower aloo curry:
- Heat a kadhai add mustard oil fry the chopped cauliflower on medium flame for 3_4 minutes.
- Take it out on a plate.
- Now take all whole spices and make a fine paste.
- Again heat the kadhai add oil, 1tsp sugar heat it.
- Add chopped onions and stir it till golden brown.
- Now add ginger garlic paste, spice mixture, turmeric powder, red chilli powder and cooked it till oil separates from the masala.
- Now add chopped tomatoes and cook it for 2-3minutes on low flame,
- Add boiled potatoes stir it and cook it for 3-3 minutes.
- Now add fried cauliflower, salt mix it well. Then add water for gravy close the lid and cook it for 7-8minutes.
- After 8minutes turn off the flame and garnish with coriander leaves.
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