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Before you jump to Lightly Loaded Baked Mac & Cheese recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Today almost all of the most popular fast food franchises have amplified their offerings. Now plenty of them offer you salads. Chili can be a different choice. You could possibly get baked potatoes. You can make fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. When you do this you are able to keep your fat content as well as your calorie counts low.
Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lightly loaded baked mac & cheese recipe. You can cook lightly loaded baked mac & cheese using 14 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Lightly Loaded Baked Mac & Cheese:
- You need 2 1/2 cup Penne past
- You need 2 1/2 cup Elbow Macaroni
- Use 1/2 cup Yellow Onion
- Prepare 1/2 cup Diced Tomatoes (no seeds)
- You need 1/4 cup Green Onion
- Get 1/2 cup Milk
- Prepare 1/2 cup Earthbalance Butter Spread (or any butter)
- Provide 1 tsp Each Salt & Pepper
- You need 1/2 tbsp Each Garlic & Onion Powder
- Provide 3 tbsp Grated Romano Cheese
- Use 1 Sharp White Cheddar block cheese, shredded. (I think block cheese has more flavor than the prepackaged shredded cheese but you can use that instead)
- Get 3 clove Garlic, chopped
- Prepare 3 each Laughing Cow Garlic and Herb Cheese Wedge (or any flavor you prefer)
- Use 1/2 packages Frozen Meatless Crumbles (or any ground meat)
Steps to make Lightly Loaded Baked Mac & Cheese:
- Preheat oven to 375°
- Boil water in pot to cook pastas and then cook pastas until they are half cooked
- Strain pastas and set aside
- In pot heat milk, half of the butter, and the cheese wedges and whisk until blended. Then add seasonings and stir until blended
- Use remaining butter to grease a baking pan. You can use a square pan or I used a bread pan
- Add a layer of pasta, diced veggies and garlic, meatless crumbles and sprinkle romano cheese and cheddar along layer
- Pour milk mixture over pasta after one or two layers. Then add remaining ingredients until gone.
- Bake covered for 25-35 minutes
- Remove, sprinkle with parsely (flakes or fresh) and red pepper flakes and enjoy. Pairs great with sauted veggies. I used baby carrots, zuchinni, baby radishes and garlic in olive oil.
- Tip: if using meat instead of precooked meatless crumbles make sure you brown meat prior to adding it in before baking.
- Also, I like the look of two different pastas but you can use either or. You can also use many different types of veggies.
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