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Before you jump to Egg omelet recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also require that their children live by this rule as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Based on another study, apples can also have positive results on your brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And due to this you will recognize that apples can in fact help people prevent the symptoms of Alzheimer’s.
And now you understand why individuals tell you that you should eat an apple every day. One thing you should recognize is that we only covered some of the benefits of eating apples. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce section. You will notice that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to egg omelet recipe. To make egg omelet you need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Egg omelet:
- Prepare 3 eggs
- Prepare Hoho red,green and yellow cut into very small cubed
- Provide 1 potato cut into small cubed
- Prepare 1 spirng onion wash and cut into small pieces
- You need cubes Carrot wash,peel and cut into small
- Get Oil and salt
- Prepare Garlic ginger paste
- Get I used spices curry powder, cube and dhania
Instructions to make Egg omelet:
- Cut red onion into tiny cubes,put 1Tbsp of oil in a pan heat,add garlic ginger paste cook till lightly brown.
- Add all the vegetables except dhania and spring onion then
- Cook till fragrant.add salt to taste.in a bowl break the gee
- Put aside in a plate to cool.
- In a bowl,break the eggs
- Add any spice of your choice, I added black pepper and salt the mix well.
- In another pan put 1Tbspbof oil heat and pour the eggs in low heat.let cook till almost dry on top slightly firm.
- Using a spoon scoop the vegetables and arrange at the center only,do one fold.ie fold the egg from one side covering the vegetables, the fold should be half of the egg,the from the other side fold the other half overlapping the first fold, carefully not to tear it turn it making the seamed side to be on the pan in order to make the seams to glue well,let 2mins then put it on a plate carefully. This is best for breakfast
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