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Before you jump to Steamed ground rice layered with prawn and coconut recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.
Visit a drive through in a place which has made it a practice to provide healthier options to people. For instance, Arby’s won’t provide hamburgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, also includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and other terribly unfit items.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to steamed ground rice layered with prawn and coconut recipe. To make steamed ground rice layered with prawn and coconut you need 14 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Steamed ground rice layered with prawn and coconut:
- Prepare 1 Cup rice Cooked
- You need 2 Cups Rice Flour
- Use 1/2 Cup Coconut Grated
- Prepare Salt
- Use 1 onion
- Take 4 green chillies
- Take 1 tomato
- Take 1/4 Cup ginger garlic paste
- Get curry leaves
- Take 1/2 Teaspoon Turmeric Powder
- Use 1 Tablespoon Coriander Powder
- Prepare 1 Tablespoon Chilli Powder
- Provide 1 Cup Prawns
- Provide 1 Tablespoon Sun Flower Oil
Instructions to make Steamed ground rice layered with prawn and coconut:
- Heat oil, add curry leaves. When it splutters, add chopped onions and green chillies till the onions turn a light caramlized brown.
- Add the ginger garlic paste, tomatoes, and all the masala powders and salt. Toss it around for 2 minutes. Add the prawns with 1/4 cup of water and lower the flame.
- Meanwhile, in a processor, add the cooked rice (has to well cooked, and hot), rice flour, grated coconut, with a pinch of salt.
- Make a few pulses just so the rice flour is moist. Sprinkle a few drops of water if it doesnt appear moist enough. Do not run it for more than 2 seconds continuously as it will all clump together.
- Don't forgot about the prawns. The water should evaporate completely and the prawns roasting in all the masala. Take off heat.
- Take the puttu maker, add a fistful of grated coconut, then add the rice flour mix, then the prawn roast mix. Continue the layering till you reach the top. Make sure you fill it loosely so the steam can pass through.
- Close the lid, and steam for 5-6 minutes.
- Wait for it to cool before you pop it out else it will crumble. Not that it will taste any less awesomer, but you also eat with your eyes.
- This is good to eat on it's own, since the cooked rice makes it super soft and yummmmy.
- Note: If you don't have a puttu maker, you can try it on an idly tray too.
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