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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You will also be able to get a more healthy heart by eating apples. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. You may even be surprised to find out that another way apples can assist your heart is by lowering cholesterol. One thing you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The huge benefits we covered are only a handful of of the benefits that eating apples can offer. Every one of the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and grab some apples when you go to the store. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 30 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Curry:
- Take A. Preps
- You need 1-1.5 kg Chicken thighs
- Take 5-6 large potatoes
- Take washed, peeled and cubed big
- Take 1 C Cooking oil
- Use B. Blend into a fine paste
- Provide 1 medium size brown onion
- Prepare 1/4 C candlenuts (opt)
- Prepare 3-4 garlics
- Use 1-2 C dried chillies deseeded, soaked & softened in boiling water
- Prepare C. Paste
- Use 1 C meat curry powder
- Get As needed Water
- Take D. Spices
- Get 1 cinnamon stick
- Use 1 star Anise
- Get F. Extras & Seasoning
- You need 1 tsp sugar
- Prepare 1 tbsp thick tamarind juice
- Provide 2-3 tsp or to taste Chicken seasoning powder
- Take 270-300 g coconut cream
- Prepare Note:
- Provide 1 . Dried chillies can be replaced with fresh red chillies
- You need 2 . We use Red pack BABA'S Meat Curry Powder
- Get 3 . Tamarind juice- mix a thumb size tamarind pulp with hot water
- Provide Use 2 tbsp of hot water and squeeze the pulp
- Use 4 . We use KNORR Chicken Seasoning Powder
- Use 5 . We use only AYAM Brand Coconut Cream. Use 1 whole can/tin
- Use This brand uses 100 % pure coconut - no starch or gum added
- Take 6 . Ingredients No.2, 3, 4 - from Asian grocery
Instructions to make Chicken Curry:
- A. Wash and cut chicken into a chunky bite size. Avoid cutting chicken too small. Cube potatoes into big chunks. Keep aside.
- B. Cut dried chillies and soak in boiling water for 10 minutes or until soft. Then blend it into fine paste with the rest of the ingredients in B.
- C. Pour enough water to curry powder and mix to make a soft paste.
- Cooking The Dish - Over medium heat, preheat 1/2 - 1 cup of cooking oil in a big wok or deep sauce pan. Once oil is ready, pour in B (blended paste) and stir for 2-3 minutes then add C (meat curry paste) and D (spices). Sauté until oil is separated from the paste. Add A (chicken and potatoes) and 1 cup of water. Stir until everything is well-mixed.
- Turn heat to medium low. Cover and leave to cook for 5 minutes. Remove the lid and add everything in F (seasonings) except coconut cream. Taste and adjust accordingly. Stir well and put the lid on again and simmer until potatoes are fork tender. Stir in between simmering time.
- Check the potatoes. Once tender, add coconut cream. Stir to combine and leave for a minute then turn the heat off. Transfer chicken curry to a serving bowl and serve with homemade sandwich bread or steamed white rice.
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