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Before you jump to Coconut chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really good information. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Milk, juice and water will be the best choices for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A sole helping of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps normal water.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to coconut chicken curry recipe. To make coconut chicken curry you only need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Coconut chicken curry:
- Get 1 whole chicken
- Get 3 large potatoes (optional)
- Prepare 1 large onion thinly sliced
- Get 2 large tomatoes blended
- Prepare 1 tsp garlic paste
- You need 1 tsp ginger paste
- Get 1 cup heavy coconut cream
- Prepare 1 cup water
- Prepare 1/2 tsp black pepper
- Prepare 1/2 tsp Paprika
- You need 1/2 tsp turmeric powder
- You need 1/2 tsp cumin powder
- Take 1 beef royco cube
- You need to taste Salt
- Use 1 small green bell pepper chopped
- Get 1/2 cup coriander chopped
Steps to make Coconut chicken curry:
- Boil the chicken sprinkled with salt until tender (I used kienyeji chicken)
- For this recipe I didn't use any oil as the chicken had lots of fat, so I used that instead to fry my onions and ginger garlic.
- Add potatoes cut into bite size pieces and some water, 1/2 a cup.. Cover and let cook 3 minutes
- Then add in the blended tomatoes and green bell pepper. Allow to cook, and the remaining water.
- Add all the podwered ingredients, then add the chicken. Let cook 2 minutes.
- Add the coconut cream and stir until it start to boil, let cook for 5 minutes then add coriander leaves. Stir and switch off the heat.
- Serve. Enjoy with some nice chapatis /parathas or rice
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