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Before you jump to Tamarind Rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water will be the best options for beverages. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. Usually an individual helping of soda is merely eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Generally, however, they are 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or standard water.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tamarind rice recipe. To make tamarind rice you need 21 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Tamarind Rice:
- Prepare To dry roast and grind
- Take 2 tsp chana dal
- Get 1 tsp urad dal
- Take 1 tsp whole coriander seeds
- Take 1/4 tsp fenugreek seeds
- Use 4-5 dry red chilies
- Prepare 1 tsp sesame seeds
- Take Other Ingredients
- Get 2 cup cooked rice
- Use 2 tbsp oil
- You need 1 tsp mustard seeds
- Prepare 2 dry red chilies
- Take 1/4 tsp asafoetida (hing)
- Use 1 tsp urad dal (split black gram)
- Use 1-2 green chilies slit
- Use 2 tbsp peanuts
- You need 1 spring curry leaves
- Use to taste salt
- You need 1/2 cup tamarind pulp mixed with some water
- You need 1/2 tsp turmeric powder
- Get 2 tsp coriander leaves to garnish
Instructions to make Tamarind Rice:
- Mix the ground spice powder with the rice and a pinch of salt. Keep aside.
- Heat oil in a pan. Temper with red chilli & mustard seeds. After it stops - spluttering, add the asafoetida, urad dal, green chilies, peanuts & curry - leaves. Saute for a few seconds.
- Add the turmeric powder, tamarind pulp & salt to taste. Simmer till the - oil separates.
- Add the rice & combine everything well. Stir fry for 2-3 minutes.
- Switch off the flame and garnish with coriander leaves.
- Serve with papad or chips.
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