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Before you jump to Curry Chicken Tenderloins recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Aim for the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have expanded their menus. There are lots of salads around today. You might get chili. You can get baked potatoes. You can choose fruit. There are a lot of possibilities that don’t include eating something deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and also calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to curry chicken tenderloins recipe. To cook curry chicken tenderloins you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Curry Chicken Tenderloins:
- Take 4 pieces chicken tenderloin
- Take 2 teaspoon coconut oil melted
- Prepare 1/2 teaspoon curry powder
- Get 1/4 teaspoon paprika
- Get 1/4 teaspoon garlic powder
- Prepare 1/4 teaspoon sea salt
Steps to make Curry Chicken Tenderloins:
- In a small bowl, mix all the dry ingredients together.
- Dap dry the tenderloins with paper towel. Brush coconut oil to both sides of tenderloins. Then, sprinkle the dry ingredients to both sides of the chicken.
- Place the tenderloins in the fryer basket. Air fry at 380F (190C) for 10-12 minutes, flip once in the middle, until the meat is cooked through when internal temperature exceeds 165F (74C).
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