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Before you jump to Rajma Curry (Red Kidney Beans Curry) – My Favorite Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly very good advice. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Choose a drive through for a restaurant that is known for catering to people with healthier palates. For example, Arby’s does not offer hamburgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to rajma curry (red kidney beans curry) – my favorite curry recipe. You can cook rajma curry (red kidney beans curry) – my favorite curry using 20 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Rajma Curry (Red Kidney Beans Curry) – My Favorite Curry:
- Provide 1 cup Rajma (soaked overnight)
- Take 1 Finely chopped onion (Big size)
- Provide 1/2 inch Finely chopped ginger
- Take 4 Finely chopped garlic
- You need 2 Finely chopped green chilli
- Provide 2 Tomato puree
- Provide 1/4 cup Finely chopped coriander
- Provide Whole Garam Masalas:
- Use 1 inch Cinnamon stick
- You need Clove 3
- Prepare 1 Black cardamom
- Provide 3 Black pepper
- Get Spices
- Provide 1/2 tsp Cumin seeds
- Prepare 1/2 tsp Turmeric powder
- Get 1 tsp Coriander powder
- Provide 1 tsp Rajma Masala
- Take 1 tbsp Oil
- Get 1 tbsp Ghee
- Provide to taste Salt
Instructions to make Rajma Curry (Red Kidney Beans Curry) – My Favorite Curry:
- Put soaked Rajma with 2 cups of water, a pinch of salt and turmeric in a pressure cooker. Mix them well and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. - Check to see the Rajmas are cooked. Take one between your fingers and if you press it, it should squish. Keep them aside. - Heat the oil in a deep non-stick pan and add cumin seeds. - When the seeds crackle, add whole garam masalas. Sauté for 15 seconds.
- Then add chopped onions and sauté on a medium flame until translucent. Now add ginger, garlic, green chilli and cook for 5 minutes on the medium-low flame. - Add coriander powder, turmeric, rajma masala, salt, tomato puree and cook until masala leaves oil. - Take 1/2 cup of boiled Rajmas on a plate. Gently mash them with a potato masher. - Now add mashed boiled Rajmas in a prepared masala and cook for 3 minutes on the medium-low flame.
- Now add mashed rajma masala back in a cooker with the remaining boiled Rajma and mix them well. Close the lid and cook Rajma for 2-5 minutes on high flame. - After 5 minutes switch off the gas and allow the steam to escape before opening the lid. - Now add 1 tbsp of ghee and garnished with coriander. Serve with plain white rice.
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